This is a common question we get here at Ketosource. Many people think you need to be on a ketogenic diet to experience fat loss benefits from C8 MCT Oil.
The good news is this isn't the case!
Will C8 MCT Oil Work For Me?
Based on the research I have seen, C8 MCT oil will help you lose fat when following any diet.
C8 MCT oil reduces appetite, which makes it easier to eat less and lose weight.
How Does it Work?
All you have to do is:
Step 1: Take it an hour before meals.
Step 2: Make sure your stomach is empty.
Follow these two simple steps and you will lower you appetite for your next meal. Whether it's a burger and fries or a low-carb salad.
Takeaway Summary
Key Points | Details |
C8 MCT oil works with any diet | You don't have to be on a ketogenic diet for C8 MCT oil to work. |
Take it an hour before your meals | This will allow it to lower your appetite to eat less and lose fat. |
Take it on an empty stomach | Taking it with food blocks it from working to its full extent. |